The History and Uses of Yarrow Tea

More commonly known as yarrow tea, achillea millefolium tea is a well known remedy amongst herbalists during the cold and flu season, and has a long and storied history. The name achillea comes from Greek mythology, with Achilles. He was said in legends to have saved the lives of his warriors by using yarrow leaves to treat their war wounds. This is actually not far off from the real life medicinal benefits that yarrow leaf exhibits, as it can be crushed and rolled in the hands to stop excess blood flow in emergencies. These properties are reflected in the herb’s other nicknames, including "staunch weed" and "soldier's woundwort."

Consequently, this plant has also been known as the 'companion' plant due to its abilities to improve the soil quality and even rejuvenate dying plants that are grown near it. However, the Yarrow plant's amazing abilities are also a wonderful way to assist with many ailments in people as well. Today, although achillea millefolium may be used for an emergency way to stop excessive bleeding when trekking, it is more common to see the leaves used in a tea form.

There are many rich minerals and bacteria fighting properties that can be found in the yarrow plant. This makes it highly sought after to be used in teas which accordingly can help aid the relief of many ailments.


Yarrow tea contains oils that can relax blood flow and work as an anti-inflammatory. The astringents in it not only can it help take down the painful swelling of an injury, the multitude of antioxidants in yarrow tea can also clean up the internal system by helping to fight any bacterial infections that arise.

Relieves Cold and Flu Symptoms

During cold and flu seasons, yarrow tea is often used to prevent sicknesses before they have a chance to settle in. Aside from the antioxidants that are found in the tea, there are also antibacterial oils that not only prevent the cold and flu but also fight off symptoms for people that are already suffering from them. Additionally, warm herbal teas are always a great way to soothe a sore aching throat.

Appetite Stimulant and Digestive Aid

For those that suffer from stomach cramps and lack of appetite, yarrow tea may be a relaxing, easy way to help your digestive system. Additionally, the aid it can give to the digestion system in turn decreases flatulence, giving it even more of a benefit to those that drink it.

Eases Blood Flow

One of the most prominent uses of yarrow tea is its uncanny ability to ease and relax blood circulation. Many women that deal with heavy or irregular menstrual flow don't like relying on pills or unnatural methods of alleviating their discomfort. For situations like that, yarrow tea is a wonderfully healthy and natural way to alleviate those problems.


To prepare achillea millefolium tea, simply add a bag to a cup of boiling water, and let it steep for five to ten minutes. It can also be sweetened with honey and topped off with a squeeze of fresh lemon or a lemon slice for a more favorable taste. Achillea millefolium is also frequently mixed with peppermint leaves or elderflower when used for cold and flu remedies. It is generally good to drink between two and three cups a day, depending on your preference.

If you've found an interest in buying yarrow tea you can usually locate it in local health stores, though it may be easier to find online. Buddha Teas a reliable merchant that you can count on to purchase your teas online. We truly hope that you've found this article enlightening and informational, however if you do have any questions please feel free to let us know here!

*The statements made on this website have not been evaluated by the Food and Drug Administration. Information found on this site is not intended to diagnose, treat, cure, or prevent any disease.

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